Emotional Mind
Emotional Mind is a training program of the social-emotional skills that we analyze in the Socioemociogram. Through this training, we teach the student how to regulate his emotions, improve assertiveness and choose the most appropriate social strategies.
Author: Gemma Filella - University of Lleida
Socio-emotional factors intervention programme
Emotional Mind is not an analysis test, but an intervention program focused on improving the indicators of the "Socioemociogram" such as:
Indicators we developed with Emotional Mind
Emotional Sincerity
📌Emotional Scale
📋 Individual per student
The mental dictionary (vocabulary) is made up of the language units (words). The student who has a reduced vocabulary is limited to process information and therefore his learning is reduced. From 4th grade onwards it is important to increase the abstract vocabulary so that learning skills are increased.
Empathy
📌Emotional Scale
📋 Individual per student
It is the awareness of the feelings, needs, concerns of others, and even the understanding of the physical and psychological situations that another person goes through without being able to verbalize it. It is the ability to give an adequate response to others through a deep understanding of one's emotional and cognitive world, while still distinguishing between one's own self and the self of others.
Assertiveness
📌Emotional Scale
📋 Individual per student
The concept was first proposed by Wolpe (1958) and later by Alberti and Emmons (1970), who understand it as: the behaviour that fosters equality in human relations, allowing us to act in defence of our own interests, to defend ourselves without unjustified anxiety, to express our feelings sincerely and pleasantly and to put into practice our personal rights respecting the rights of others.
Interpersonal emotional regulation
📌Emotional Scale
📋 Individual per student
It refers to the ability to properly manage the emotions of the people around us. It is proven that we try to change the emotional state of the people around us, either so that they feel better (before a loss, a displeasure), or so that they feel worse. In short, it consists of not allowing ourselves to be carried away by the first emotional impulses, because we are aware of the personal and social consequences that would have to accommodate the impulse.
Teamwork
📌Emotional Scale
📋 Individual per student
It involves taking advantage of collective talent, produced by each person in their interplay with the others.
The development of teamwork is a spiral process, the effectiveness of which depends on the extent to which the group also contributes to the personal development of its members.
Conflict resolution
📌Emotional Scale
📋Individual per student
Conflict is inherent in nature and occurs in all areas of its development. If, when a conflict appears we know how to redirect it and we know how to analyse what causes it, we are in a moment of personal development. Now, when the conflict appears, what response do we give? This subscale refers to "the passage from a painful emotional state, produced by opposing and contradictory desires or interests, to a state of well-being and tranquillity on the part of all those previously involved in the conflict situation" (Repetto, 2007).
Group influence
📌Social Interactions
📋 At group level
Group rejection
📌Social Interactions
📋 At group level
Group integration
📌Social Interactions
📋 At group level
Cohesion of the group
📌Social Interactions
📋 At group level
Emotional Mind is a program that is applied in the classroom
We just need:
Aimed at students from 1st grade to high school
Reducing bullying through prevention
Emotional Mind manages to create an empathetic look towards the students who are having a hard time. Bullies, on the other hand, feel the rejection of the group thanks to the dynamics of the program.
What is a session like?
09:00 AM
We selected the challeng
We have enough number of challenges for the whole course. We will select the one that interests us the most.
09:05 AM
We performed the simulation of the conflict
In the simulation of the conflict we simultaneously rely on:
09:07 AM
Identification of emotions
Now students will analyze the emotions they have felt while living the conflict as if they were the characters. With this, we favour the improvement of the emotional vocabulary and the emotional self-diagnosis.
09:12 AM
Application of the “traffic light” technique
Focus on "stop" training before choosing the most appropriate emotional regulation strategy.
09:14 AM
Selecting the right emotional regulation strategy
After "stopping", we explained to the students that there are several techniques of emotional regulation prior to action, and asked them which of them would they carry out in that situation.
09:18 AM
The action
At that point we set out different alternatives:
09:20 AM
We analyze the consequences of every action
We explain why the assertive response is the best and the consequences that aggressive and passive responses could have.
09:25 AM
Assertive resolution
Back to the comic book and role-play with the students, we show how the successful assertive conflict resolution can be.
09:30 AM
Analysis of pleasant emotions after successful resolution
The emotions we now identify are the "prize" for a successful conflict resolution. It is important that the students recognize and appreciate them.
09:35 AM
Final debate
Finally, a series of discussion questions are presented and the social-emotional aspects previously analysed and developed are deepened.
What a step-by-step session looks like
With these videos you will be able to understand the operation, the functionalities and the scope of this program.
Step 1: Login
Step 2: Emotional Awareness
Step 3: Traffic light technique
Step 4: Thinking of the best strategy for emotional regulation
Step 5: Assertive response
Step 6: Closure of the process and end of the session
Why is this program important?
For teachers
For parents
For the management tea
The use of Emotional Mind leads to the achievement of the Eduqatia certification "International Network of Schools for Coexistence", which offers a competitive advantage to the school against other educational centres in the area.
More information
Theoretical basis
Access the complete documentation with the pedagogical foundation and justification of the program.
Role of the Observer
Why is it important to work with the figure of the observer in the challenges of Habilmind?
Application manual
The use of his manual is optional. You can access the same information in the videos.
Address
Calle Ferraz 28, 28008, Madrid
© 2020